Everything you track, in one app
Calories, macros, workouts, weight and an AI coach that sees all of it. Free on iOS and Android, with Helthy Premium when you want the AI extras.
Your whole day on one screen
Open the app and you know where you stand, before you log anything.
- Calories left for the day, with eaten against your target
- Protein, active days this week and steps, each one tap from the details
- A streak and a dot for every day you showed up this week
Log a meal from a photo
Point the camera at your plate. Helthy names each item, estimates the portion and fills in the calories and macros.
- Every item is listed separately, with its own calories, protein, carbs and fat
- Check and edit anything before you save it
- Or scan a barcode or label, or just say or type what you ate
2 AI scans a week are free. Unlimited with Premium.
1,500 exercises, with form tips
Search by name and every result tells you the equipment and the muscle it works.
- Barbell, dumbbell, Smith machine and bodyweight versions of the lifts you know
- Step-by-step how-to for each exercise, with the muscles it targets
- Can't find one? Add your own
Rest timers that start themselves
Log a set and the rest timer is already running, so you only touch your phone to log the next one.
- Reps and weight with plus and minus buttons, no keyboard needed
- Tick each set off as you finish it
- Personal records spotted automatically when you finish
Unlimited workout logging on the free plan.
A coach that reads your numbers
Ask it anything. The answer comes from what you actually logged, not advice written for everyone.
- Ask how your weight is trending and get your real weekly rate, and whether you're on pace for your goal date
- It tells you what's holding you back, like logging only 6 of the last 14 days
- Plans start from your own averages: your calories and protein against your targets
AI coach chat is part of Helthy Premium.
Your week, as a magazine
Every Sunday a new issue lands in the app: your week told in full-screen pages, from your biggest win to an honest look at what slipped.
THE
HELTHY
WEEKLY.
Sep 21 – Sep 27
Week 22 · your biggest win
Most likely to
NAIL THE PROTEIN
You hit your protein target 6 of 7 days and averaged 148g a day.
6
days on protein · 148g average
Week 22 · meals
148
g protein a day
Week 22 · weight
On the scale
−1.4
lb this week
Week 22 · training
The honest look
ONE SESSION SHORT
You trained 3 of your 4 planned days, so 1 session went unused. Get that one in next week and the picture changes.
- New issue every Sunday
- Share any issue as a story card
- This week's issue is free, back issues with Premium
See where you're heading
Every weigh-in, meal and workout adds up to a picture of your progress, not just today's number.
- Weight chart by week, month or six months, with every entry in your history
- Calories eaten, burned and left for the day, with a breakdown of your burn
- Streaks and achievements that reward showing up
Meal and workout history covers the last 7 days on the free plan, and everything with Premium.
The details that add up
Smaller features that make logging faster and your numbers more useful.
Barcode and label scans
Scan a packaged food or point the camera at a nutrition label.
Voice and typed logging
Say or type what you ate and it's broken down into calories and macros.
Custom foods and meals
Save your own foods, meals and workouts so logging them again takes one tap.
Apple Watch
Log cardio and food by voice from your wrist. Premium adds live strength workouts.
Health sync
Connects with Apple Health and Google Health Connect.
Smart CaloriesPremium
Your calorie target learns from your weight trend, so it keeps up as you change.
AI-built routinesPremium
Ask for a routine and get a full plan built around your goal.
Body fat estimatePremium
An AI estimate of your body fat from progress photos.
Data exportPremium
Download everything you've logged as a ZIP or CSV file.
Stop guessing. Start today.
GetHelthy
Free on iOS & Android. The free plan is free forever — no credit card.